Taking it Easy (First 24 Hours):
- Relax and unwind. Your body needs time to heal.
- Think of the word “RICE” Rest, ice, compress, and elevate. (Don’t worry about elevate)
- Skip the heavy lifting – enlist a friend or family member to help.
- Do not lift any objects (or kids) if you risk bumping yourself in the scrotum.
- Ice packs on your shorts (not your skin) for 15 minutes on and off works well.
Taming the Discomfort (Next Few Days):
- It's normal to experience some soreness, swelling, and bruising.
- Over-the-counter pain relievers like tylenol or ibuprofen can be your allies.
- Ice packs applied for 15 minutes at a time can reduce swelling and discomfort.
Keeping Things Clean (Post-Shower):
- After 24 hours, showers are your friend – keep the area clean and dry. You don’t need to scrub with soap.
- You do not have to apply antibiotic ointment
Love Life on Hold (For Now):
- Hold off on sexual activity for at least one week.
- Remember, vasectomy doesn't mean instant sterilization.
- Use another form of birth control until you test negative. Get 30 ejaculations out of your system. (Think 10 a month).
- The final test is with the at home kit. Dr Kella will let you know if there are other options.
Supportive Comfort (First Week):
- Supportive underwear, like an athletic supporter, is your new best friend.
- Give hot tubs, saunas, and swimming pools a miss for at least a week.
Listen to Your Body:
- Gradually increase activity as you feel comfortable.
- Any signs of infection (fever, increasing redness, increasing pain)? Give us a call!
Congratulations! With a little TLC, you'll be back to your routine in no time.